| Question | Answer |
|---|---|
| Are there really mental and emotional benefits to massage? | Humans are social creatures and touch is integral to our mental and emotional wellbeing. Massage is a great way to achieve this. Massage relaxes the whole body and helps us to unwind and de-stress in both the mind and the body. |
| I have some body image issues – will I cope? | As outlined below, only the area being massaged will be exposed at any one time. Part of my vision is to enable all women to enjoy the benefits of massage. This is a judgement-free zone and everyone is welcome. |
| I have never had a massage – will I have to take my clothes off? | Once we have had an initial discussion and agreed on a treatment plan, you will be given the privacy to undress and then lie on the massage couch under a fleece or sheet, which covers you fully. During the massage, I will only uncover the particular area being massaged. The types of massage I provide require removal of the clothes down to the underwear to enable effective treatment, although some techniques are effective through clothing. If you have queries or concerns please get in touch. At no point will the breasts or genitals be touched or on view. You may wish to wear small shorts / briefs if you feel more comfortable. You can decide whether to keep your bra on or not: I will ask you to move your straps as necessary during the massage. |
| I’d be more comfortable with a chaperone – is that OK? | Yes, you are welcome to bring along a friend or relative. There is seating in the treatment room and your chaperone may like to sit and read or simply enjoy the peaceful atmosphere. |
| Is this massage suitable for men and women? | I provide massage therapy for women only. However, I am happy to recommend an excellent men’s therapist, so do get in touch. |
| Are you registered and insured? | I am a member of the Federation of Holistic Therapists (FHT) and follow their ethical framework, maintaining professional standards, health & safety and confidentiality at all times. I hold full insurance. |
| How do you ensure good hygiene? | A completely fresh set of linen is used for each and every massage . Other equipment is also disinfected freshly for each client. I use top quality liquiwax (similar to massage oil but without the possible ‘greasy’ feeling), which is made from all-natural ingredients and uses a pump-action bottle eliminating the risk of cross-contamination. I also maintain the highest standards of personal hygiene of course! |

